Panam Kalkandam milkPanam kalkandam the crystalised form of palm sugar has its own medicinal values it has the power to liquefy phelgm from the lungs and is widely used in curing sore throats and bringing down cholesterol levels.
It is good for both kids and adults. Sending this recipe to Home Remedies series-2 guest hosted by Ruchika event by Muskan Sadhana
Panam kalkandam 1- 1 1/2 tbsp
Boil the milk with panam kalkandam until the kalkandam disssolves.
Strain and Drink it hot!