Broccoli Soy Pulkas

18:47 Niloufer Riyaz 3 Comments

This is my first recipe using the broccoli stuffing. I made Pulkas with Soy flour, wheat flour  and the stuffing.The pulkas were extremely soft and tasty. There was no bitterness from the broccoli and my son who dislikes green vegetables gobbeled up the pulkas fast. You can serve them on their own or serve it with raita.
This also makes a great picnic dish and also perfect for your kids lunch box. Sending this recipe to Yasmeen's Health Nut Challenge#5



You need:
Soy flour                                 1/2cup
Wheat flour                             1/2 cup
Brocolli n Potato Stuffing          1/3rd recipe
Salt

Preparation:
Make a soft dough with the above given ingredients by adding enough water.
Divide them into small balls and roll them out into pulkas.
On a hot tawa cook them on both sides.
You will get about 6-7 pulkas.
Enjoy!

3 comments:

Priya said...

Seems u r in broccoli mood, pulkas looks healthy and yummm!!

SS said...

Your phulkas look great! Thanks for the recipe!

Sorry to hear you are not well. Hope you feel better now. Get well soon!

Yasmeen said...

Very nutritious pulkas.thanks for sending them over :D