Got a packet of Mixed beans from the Indian Grocery, n thought why not make a simple curry for chappati. Didnt go for any elaborate masala, just added some aromatic spices, indeed it was a semi dry gravy.
Was delicious n went along with Beets Chappati.
Sending them to CWS- Nigella Seeds guest hosted by Umm Mymoonah event by Priya and to Visual Treat
event by Sanyukta and to ONLY- Low Oil/ Low Calorie guest hosted by Priya Mitharwal event by Pari
You need:
Mixed Beans 1cup
Onion( large) 1nos(sliced)
Ginger Garlic Paste 1tsp
Tomato Sauce 1 1/2tbsp
Oil 1tsp
Nigella Seeds 1tsp
Jeera 1tsp
Chilli powder 1/2tsp
Kasuri methi 1tsp
Salt
Coriander leaves for garnish
Preparation:
Soak the beans for 2 hours n pressre cook them with salt.
Heat the kadai add the nigella seeds, jeera n fry for 30 seconds, add the onions n fry till they turn translucent,
add the ginger garlic paste n chilli powder n fry again add the cooked beans, 1/4 cup water, kasuri methi n enough salt n cook for 10 minutes, add the sauce n cook up for 5 more minutes, garnish with coriander leaves n serve hot
Was delicious n went along with Beets Chappati.
Sending them to CWS- Nigella Seeds guest hosted by Umm Mymoonah event by Priya and to Visual Treat
event by Sanyukta and to ONLY- Low Oil/ Low Calorie guest hosted by Priya Mitharwal event by Pari
You need:
Mixed Beans 1cup
Onion( large) 1nos(sliced)
Ginger Garlic Paste 1tsp
Tomato Sauce 1 1/2tbsp
Oil 1tsp
Nigella Seeds 1tsp
Jeera 1tsp
Chilli powder 1/2tsp
Kasuri methi 1tsp
Salt
Coriander leaves for garnish
Preparation:
Soak the beans for 2 hours n pressre cook them with salt.
Heat the kadai add the nigella seeds, jeera n fry for 30 seconds, add the onions n fry till they turn translucent,
add the ginger garlic paste n chilli powder n fry again add the cooked beans, 1/4 cup water, kasuri methi n enough salt n cook for 10 minutes, add the sauce n cook up for 5 more minutes, garnish with coriander leaves n serve hot
Mixed beans curry looks delicious.
ReplyDeletedelicious n healthy combo ...looks wonderful
ReplyDeleteSatya
http://www.superyummyrecipes.com
healthy curry, yummy
ReplyDeleteSimple and delicious curry!
ReplyDeleteVery spicy curry. Nice.
ReplyDeleteNandini's Food Page
ஹெல்தியா சத்தான உணவு...சூப்பர்ப்...
ReplyDeletesounds interesting and well decorated
ReplyDeleteHealthy and delicious..
ReplyDeletelooks yum...thanks for the lovely entry to my event dear...
ReplyDeleteHealthy curry looks awesome..
ReplyDeleteLooks so healthy and delicious.. Glad to follow you
ReplyDelete