Thursday, 4 July 2013

Red Rice Dosai

My another entry for Priya's event. Red rice is said to be better alternative than white rice for people having diabetes. So I thought why not try a dosa  with it. Along with flaxseeds it is healthy too. It was tasty and crispy. Served them with coconut chutney Sending this to announcing-healthy-diet-diabetic event hosted in Priya's blog




You need:

Red Rice                                 2cups
Urad dhal                                1/2cup
Red rice flakes                        1/4cup
Sago                                        1/4cup
Organic brown flax seed         2tbsp
Fenugreek seeds                      1/4tsp
Salt
Olive oil



Preparation:

Wash the rice and dhal, Soak them along with rice flakes, flax seeds, sago for 5-6 hours
Grind them with salt to a fine and smooth batter . Ferment them overnight.
The next day, heat the tawa, pour a ladleful of batter and spread to a thin dosai. Remove excess batter Pour 1 tsp of oil around the dosai. Cook for 2-3 minutes. Remove and serve them hot.
 

2 comments:

  1. Omg, have to make some red rice dosas soon, i have a packet of red rice at home,thanks for ur entry dear.

    ReplyDelete

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