Thursday, 11 March 2010

Crunchy murmure chat

This recipe which I learnt from my mother is a healthy snack. Its very easy to prepare and a complete no oil snack. I have used kohlrabi/ german tulip  and its crunchiness adds extra taste to the chat.
German tulip is called  Nukul in tamil: Ganth gobi in Hindi; Nool kol in telugu; Navil koos in Kannada; Seemamullangi in Malayalam. Sending this Healthy Sundau Snack to Divya's sunday-snacks-healthy-snacks
and Yasmeen's Health Nut challenge-cruciferious vegetables



You need
Murmure                                    2cups
Kholrabi( choppped)                  1cup
Onion( chopped)                       3/4cup
Tomato(chopped)                      1/4cup
Coriander leaves( chopped)       1/4cup
Pudina leaves(  chopped)           2tbsp
Lemon juice                                according to your taste
Salt
Coarsly ground pepper               1 tbsp
Green chilli( chopped)                 2nos

Preparation:
Mix all the above and serve immediately.
Enjoy!

2 comments:

  1. This chaat sounds fantastic, love the addition turnip..

    ReplyDelete
  2. Salaam alaikum Umm Razeen,
    thanks so much for your entry.Love the crunch of kohl rabi in this chaat :D

    ReplyDelete

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